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X-WR-CALDESC:Fasting is the intentional act of abstaining from eating and s
 ometimes drinking. While fasting has become popular in recent years as a h
 ealth-promoting lifestyle choice\, it is a practice with millennia of hist
 ory\, deeply rooted in many spiritual traditions. Our ancestors have been 
 fasting for thousands of years and modern research is just starting to rev
 eal its power. \n\nIn this FREE presentation\, Dr. Michael Hummel will rev
 iew the current research behind the many types of fasting and fast-mimicki
 ng diets (Ketogenic\, caloric restriction\, etc.). He will also explore th
 e profound effects fasting can have on our health and many aspects of our 
 being.\n
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X-WR-TIMEZONE:America/Los_Angeles
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DTSTART:20221106T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
RDATE:20231105T020000
RDATE:20241103T020000
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DTSTAMP:20260624T083912Z
DESCRIPTION:Fasting is the intentional act of abstaining from eating and so
 metimes drinking. While fasting has become popular in recent years as a he
 alth-promoting lifestyle choice\, it is a practice with millennia of histo
 ry\, deeply rooted in many spiritual traditions. Our ancestors have been f
 asting for thousands of years and modern research is just starting to reve
 al its power. \n\nIn this FREE presentation\, Dr. Michael Hummel will revi
 ew the current research behind the many types of fasting and fast-mimickin
 g diets (Ketogenic\, caloric restriction\, etc.). He will also explore the
  profound effects fasting can have on our health and many aspects of our b
 eing.\n
DTSTART;TZID=America/Los_Angeles:20230606T190000
DTEND;TZID=America/Los_Angeles:20230606T210000
LOCATION:1757 Ashland Street\, Ashland\, OR 97520 US
SUMMARY:The Power of Fasting for Mental\, Physical\, and Spiritual Health
END:VEVENT
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