Our Mission

Optimizing blood sugars supports a healthy cardiovascular system, blood pressure, immune function, hormonal health, wound healing, and longevity. In short, maintaining healthy blood sugar helps you avoid the most common chronic diseases. In this blog, Dr. Susan discusses the mechanics of blood sugar control and offers a few easy and supportive ideas to keep blood sugars in the healthy range.

We often think of zinc in regards to the immune system and wound healing. In this blog, Dr Pamela explores the role of zinc in the stress response and its relationship to cortisol.

There are plenty of good reasons to be outdoors this summer, and now we can add ‘safe haven’ to the list. As we all know, strict isolation strategies have been employed since mid-March to curb the spread of the pandemic. The resulting isolation, combined with fear of contagion and misinformation overload ("infodemic") is creating a great deal of confusion and stress.