Pioneering a whole-systems, unitive approach to health and healing.
- A.K., WESTPORT, CONNECTICUT
People love the idea of ‘super foods,’ and I’m commonly asked my thoughts about everything from goji berries to blue-green algae. Some super foods, like chia seeds and coconut oil, are foods that I recommend. Others, like blue-green algae—sourced from a lake polluted by agricultural runoff—are supplements that I obviously do not advise eating.
But even the super foods I like and recommend don’t compare to the humble potato. The humble potato is nutrient dense, and not only is it good for you, it’s good for the health of the planet.
In this blog, Mederi Center Practitioner Dr. Pamela Plank writes about the beneficial aspects and medicinal uses of black pepper, including the active alkaloid piperine and many other active constituents.
Most of our reactions are based on pre-programmed habituated behavior responses—not fully conscious choices. When we are fully conscious and connected to Source we realize our true purpose is to love and bring goodness to all; but we have to be fully conscious in order to be capable of truly loving.
View a remarkable story of strength and hope as we follow a client's journey of healing with the Mederi Center.
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